Starbucks Pumpkin Cream Cheese Muffins (Keto-Friendly Fall Favorite)
These Starbucks Pumpkin Cream Cheese Muffins are a delicious homemade version of the popular fall treat — with a keto-friendly twist! Made with almond flour, warm pumpkin spices, and a creamy cheesecake center, they’re the perfect low-carb muffin to enjoy with your morning coffee or share at your next fall gathering. Simple to make and freezer-friendly, this easy pumpkin muffin recipe lets you enjoy all the cozy flavors of autumn without the extra sugar.

These Starbucks-style Pumpkin Cream Cheese Muffins bring together two beloved flavors of fall—pumpkin spice and creamy cheesecake—into a single keto-friendly treat. Originally adapted from Keto Snackz and now shared here (with our thanks and full credit to the original source), this recipe delivers the cozy warmth of pumpkin without loading up on carbs.
Why You’ll Love These Starbucks Pumpkin Cream Cheese Muffins
- Creamy center + pumpkin cake — The surprise cream cheese filling adds a rich, velvety contrast to the spiced pumpkin batter.
- Low net carbs — By using almond flour and a low-carb sweetener like allulose (or your preferred alternative), these muffins stay more diet-friendly than traditional versions.
- Seasonal flair — They’re perfect for autumn, Thanksgiving, or when you just want something seasonal without derailing your plan.
- Simple to make — With common ingredients and straightforward steps, this isn’t a fussy recipe yet has a “wow” factor.
How to Make Starbucks Pumpkin Cream Cheese Muffins at Home
How to Make Starbucks Pumpkin Cream Cheese Muffins at Home.
See recipe below.